50 Foods That Start With M (2024)

There are so many interesting foods that start with M!

These include mouthwatering savory dishes, delectable desserts, some sweet and juicy fruits, flavor-packed herbs, and even some refreshing (and boozy!) drinks.

Think you can list them all out? I dare you to test yourself. Let’s get started!

50 Foods That Start With The Letter M

1. M&M’s

M&M’s are one of the most famous candies in the world. They’re small bits of chocolate coated in candy shells.

First introduced in the 1940s by Forrest Mars and William Murrie, these colorful treats “melt in your mouth, not in your hand!”

2. Macadamia Nuts

These creamy nuts native to Australia are most commonly used with desserts and other sweets. They’re calorie-rich and high in fats… the good kind!

The mild and creamy flavors go well with other ingredients like chocolate, coconut, and even lime.

3. Macaroni

A dry, short pasta in the shape of a slightly curved tube, macaroni is a versatile pasta that goes well with salads and soups.

Although it originated in Italy, it’s now most popularly used for the classic American dish, macaroni and cheese!

4. Macarons

Few sweets are as luxurious and decadent as macarons.

These meringue-based treats known for their fluffy “feet” are egg white, icing sugar, white sugar, and almond.

They also come in a variety of different flavors like vanilla, chocolate, apricot, rose, and lavender.

5. Macaroons

Not to be confused with the French macarons, macaroons are a coconut-flavored dessert usually served as a small cake or cookie.

They’re golden brown on the outside and moist and chewy on the inside.

6. Mai Tai

One of the most famous cocktails in the world is the Mai Tai. It’s a rum-based drink and consists of white rum, lime juice, orange curacao, and sugar syrup.

This Polynesian beverage is usually garnished with a lime peel or a slice of pineapple.

7. Malt

Malt is a cereal grain made from barley that is found in a variety of different foods from desserts to liquors.

It has a mild sweetness to it that is often compared to caramel, toast, or even coffee.

8. Mandarins

A rich source of vitamin C, mandarins are citrus fruits that are thought to have originated in China.

They’re sweet, juicy, and bursting with flavor and can be used as an ingredient in many recipes or as a simple and healthy snack.

9. Mango

Mangoes are another fruit rich in vitamin C and bursting with flavor.

Nicknamed “the king of the fruits,” the mango is said to have originated in the foothills of the Himalayas.

They have a refreshing flavor that goes well in cakes, desserts, and even milkshakes!

10. Maple Syrup

A staple at any breakfast table, maple syrup is often used on top of pancakes or waffles.

This syrup is extracted from maple trees and was first used by Native Americans.

Did you know that a single maple tree can produce 5 to 15 gallons of sap between late winter and early spring?

11. Maraschino Cherries

A glamorous garnish, maraschino cherries are juicy and packed with flavor.

You might recall their distinct deep red color, but they actually start off light and will gradually darken as they are preserved in brine.

12. Margarita

Another cocktail that is famous all around the world… possibly the most famous! This happy hour favorite is made from tequila, orange liqueur, and lime juice.

They even come in different fruity flavors like strawberry and mango.

13. Marinara Sauce

Marinara sauce is a tomato-based sauce with tomatoes, garlic, onions, and a variety of different herbs.

It’s usually eaten as a pasta sauce or as a dip for several Italian-American dishes.

14. Marjoram

An herb with a mild and slightly sweet flavor, marjoram not only goes well with meat like beef or lamb, but it is also used as a natural medicine for coughs and colds.

15. Marshmallows

One food that all kids enjoy is marshmallows! These soft pillowy treats are great to add to desserts like cookies and cakes.

If you have a campfire going, marshmallows are a must for when you make those delicious s’mores.

16. Mayonnaise

A condiment you either love or hate, mayo has so many uses.

It’s made of egg yolks and oil and is used as a base for many dressings like tartar sauce, aioli, and ranch.

Have it in a sandwich or a salad, this condiment is everywhere!

17. Mead

You might have heard of mead as a favorite drink in medieval times.

This alcoholic beverage is made with honey, barley, and other fruits. It has its own distinct flavor and can be similar to beer or cider.

18. Meatballs

Made with ground meat rolled into balls with a variety of other ingredients and spices, meatballs go well with pasta, soup, or even sandwiches.

They are usually fried, but baking them is a healthier option, as you won’t need as much oil.

19. Melon

Green on the outside and golden and juicy on this inside, melons actually belong to the berry family.

There are several kinds of melons that vary in color and shape including watermelon, cantaloupe, and honeydew. All are rich in vitamin C!

20. Meringue

A staple in Italian, French, and Swiss cuisine, meringue is made with only whipped egg whites and sugar.

Although it only consists of two ingredients, it has a distinct sweetness and airy but crunchy texture that can be added to many desserts.

21. Merlot

Merlot is known as a kind of red wine that is dry but mild in flavor. The word merlot actually refers to the variety of grape it is made with.

22. Minestrone Soup

A classic Italian comfort food, minestrone soup is a tomato-based soup made with vegetables like tomatoes, onions, carrots, and celery. It can also be added to pasta or rice.

23. Mint

Mint is another herb that is a staple in any kitchen.

It has a sweet, sharp, and refreshing taste and a distinct aroma that can be added to meat dishes, desserts, and cocktails.

It’s easy to grow, and many chefs and home cooks will even have a mint plant in their kitchen.

24. Mirin

An essential condiment in any Japanese kitchen, mirin is rice wine and a close, but less alcoholic, cousin of sake.

It has a light yellow color and its mild sweetness can be added to other ingredients like soy sauce.

25. Miso Soup

Another Japanese essential is miso soup. In Japan, this soup is considered a breakfast staple and is made from miso paste or fermented soybeans.

Its flavor is salty and tangy. Dark miso soups will usually be more savory, and lighter colored miso soups will have more sweetness.

26. Molasses

If you’ve ever made oatmeal cookies before, then you might be familiar with molasses.

It’s a thick and dark-colored sweetener that gives a moist and chewy texture to many desserts and sweets, including cookies.

27. Monterey Jack Cheese

Mild in flavor and slightly sweet, Monterey Jack cheese originated in the United States.

It’s a true American cheese made from cow’s milk, and it is now even used in Mexican and Spanish cuisines.

28. Moon Cake

A traditional Chinese delicacy, moon cakes are a pastry given as gifts during the mid-autumn festival or Chinese New Year.

It consists of a thick sweet-and-salty filling made of red bean paste and a dense crust.

29. Moussaka

Moussaka is a baked dish made of vegetables and meat layered in a casserole. Most common in Greek and Turkish cuisine, its main ingredients are eggplant, cheese, and potatoes.

30. Mousse

A light and airy dessert that comes in a variety of different flavors, mousse originated in France.

The word mousse literally means ‘foam’ in French. The most common variations of this creamy dessert are chocolate, coffee, vanilla, and strawberry.

31. Mozzarella

Mozzarella is the most common cheese you will find in many pizzas because it has a mild but gooey texture, which gives that iconic cheese stretch!

It’s traditionally made with buffalo’s milk. Aside from pizza, this mozzarella also goes well with salads and pasta.

32. Muesli

If you’re someone who enjoys a healthy breakfast, then you’re probably familiar with muesli.

It is similar to oatmeal but is usually served cold. Just like breakfast oats, it can contain milk, nuts, and fruits.

33. Mulberries

Mulberries are often overshadowed by the more famous blackberries, but they are actually larger and more fibrous and have their own unique flavor.

One unique thing about a mulberry tree is that it’s fire-resistant!

34. Mushrooms

There are many kinds of edible mushrooms including button, portobello, shitake, and oyster… all rich in fiber and protein.

They have a creamy but earthy flavor and are used in many different kinds of cuisine, from Italian to Japanese.

35. Mussels

Mussels are a unique type of seafood and are a close cousin of clams. They are mildly salty and have a chewy texture.

Similar to clams, they can be served with pasta or soup. They also pair well with ingredients like tomatoes, cheese, or even curry.

36. Mustard

This golden condiment with a strong and distinct flavor gets its name from the mustard plant, specifically the seed.

These seeds are ground and mixed with other ingredients such as water, lemon juice, and vinegar to make mustard dressing for your burger, hot dog, or salad!

37. Mahi Mahi

When it comes to a lighter fish that works well grilled, pan-seared, or even in tacos, mahi mahi can’t be beat.

Typically found in tropical waters, it’s best enjoyed fresh off the coast of Florida or Hawaii.

Try it with a lemon butter sauce for an epic treat you won’t forget.

38. Monkey Bread

This beloved pull-apart bread is always a hit at parties and family gatherings.

Serve it up with the traditional recipe of cinnamon and brown sugar. Or, you can get creative and make it with banana or chocolate.

Regardless of which version you choose, everyone will gobble it up.

39. Milk Chocolate

Is there anything better than a classic milk chocolate bar? The creamy, heavenly, sweet flavor is just unmatched.

And while chocolate is delicious eaten on its own, we all know milk chocolate ist the base for some pretty incredible desserts.

Where would cakes, pies, ice cream, brownies, and cookies be without it?

40. Macaroni Salad

No potluck or cookout is complete without a tasty bowl of macaroni salad!

The creaminess of the mayonnaise coupled with the tang of the vinegar make classic macaroni salads tough to top.

It’s so perfect served with burgers, hot dogs, grilled meats, and the like.

41. Muffuletta

This classic New Orleans sandwich is a must when you’re visiting the city.

It’s stacked with olive salad and cold cuts, including salami, bologna, and prosciutto.

It’s also served on a special bread that’s described as a cross between focaccia and ciabatta.

42. Meatloaf

If there’s one recipe that conjures up feelings of nostalgia and comfort, it has to be meatloaf.

Everyone’s mom and grandma has their signature recipe, though there are all sorts of variations you can try, including BBQ.

In my opinion, nothing can beat traditional meatloaf, topped with ketchup and not tomato sauce!

43. Mascarpone Cheese

Mascarpone is an Italian cheese that’s typically used in desserts like carrot cake, panna cotta, and layer cakes.

It has a very similar consistency to cream cheese, though some might argue that Mascarpone is more decadent.

It’s readily available in your grocery store cheese aisle, or, you can make your own from scratch.

44. Manicotti

Every home cook needs a good manicotti recipe in their arsenal.

This Italian dish has a similar flavor to lasagna or baked ziti.

The oversized noodles get stuffed with three different kinds of cheese, and then they’re baked in pasta sauce.

Manicotti might not be diet-friendly, but it’s worth every single calorie!

45. Mexican Rice

It doesn’t matter what Mexican restaurant you go to. If you order an entree, it’ll be served with Mexican rice, 9 times out of 10.

Made with long-grain rice, garlic, tomato sauce, and chicken broth, it’s the perfect side dish to balance out spicy Mexican flavors.

46. Mashed Potatoes

If you’re serving the meatloaf from above, be sure to whip up a side of classic mashed potatoes while you’re at it!

Whether you make them with butter, milk, sour cream, chicken broth, or cream cheese, mashed spuds are always guaranteed crowd-pleasers.

They’re a must for holidays, Sunday dinners, and any other time you want a heaping helping of comfort food.

47. Mongolian Beef

On any Chinese takeout menu, you’ll find Mongolian beef on the list of entrees.

The good news is, it’s just as easy to make at home in your own kitchen.

The thinly-sliced flank steak combined with the savoriness of soy sauce and the sweetness of brown sugar is such a treat.

48. Muenster Cheese

This type of cheese has a mild, yet distinct flavor. It originated in Wisconsin in the 1800s, and people have loved it ever since.

It’s best used on sandwiches, macaroni and cheese, twice-baked potatoes, quiche, and cheesy scalloped potatoes.

49. Muffins

An American grab-and-go breakfast staple, muffins come in all shapes, sizes, and varieties.

From blueberry to pumpkin to chocolate and cinnamon, there’s nothing like starting off your morning with a baked treat.

And with countless gluten-free and dairy-free muffin recipes out there these days, anyone can enjoy them with their coffee.

50. Moo Goo Gai Pan

Yet another Chinese restaurant favorite is moo goo gai pan.

This tempting dish consists of thinly-sliced chicken, water chestnuts, snow peas, oyster sauce, and mushrooms.

It’s delicious on its own, but serving it over a heaping scoop of rice really makes the experience even better.

50 Foods That Start With M

Ingredients

• M&M’s

• Macadamia Nuts

• Macaroni

• Macarons

• Macaroons

• Mai Tai

• Mandarins

• Mango

• Maraschino Cherries

• Margarita

• Marinara Sauce

• Marjoram

• Mead

• Meatballs

• Melon

• Merlot

• Minestrone Soup

• Mint

• Miso Soup

• Molasses

• Monterey Jack Cheese

• Moon Cake

• Moussaka

• Mousse

• Mozzarella

• Muesli

• Mulberries

• Mushrooms

• Mussels

• Mustard

• Mahi Mahi

• Monkey Bread

• Milk Chocolate

• Macaroni Salad

• Muffuletta

• Meatloaf

• Mascarpone Cheese

• Manicotti

• Mexican Rice

• Mashed Potatoes

• Mongolian Beef

• Muenster Cheese

• Muffins

• Moo Goo Gai Pan

Instructions

• Select your favorite recipe.
• Organize all the required ingredients.
• Prep a food that starts with ‘M’ in 30 minutes or less!